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| Treatments |
 Special
Sporting Treatments
Event massage takes place before an event (or workout),
as part of warming up, or afterwards, to reduce the muscle spasms
and metabolic build up that occurs after intensive exercise.
Pre-event sports massage therapy warms up the muscles
- getting the blood circulation going and allowing longer workout
with reduced risk of injury, increased flexibility and greater range
of motion.
Post-event sports massage therapy relieves muscle
cramps and spasm, jumpstarting the process of removing lactic acid
build up in muscles that occurs with exercise. |
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